It Is Never Too Late For Seniors To Start Exercising
An essential aspect of good health is physical activity and for seniors, it is never too late to reap the benefits of an exercise program. No matter what your age, engaging in an exercise routine can significantly improve your health and quality of life. Research has shown that people who… Read More
Choose A Home Care Agency Wisely
There often comes a time in the lives of many families when elderly loved one needs assistance beyond the scope of what family members or friends can reasonably provide. Trying to find the right solution to this dilemma can be stressful for everyone involved because of fears and uncertainties they… Read More
The Facts About Alcohol And Aging
Is consuming alcohol good or bad for seniors? This is a question many older adults are asking today that has no one simple answer. Medical and academic studies on the impact of alcohol consumption on the body vary greatly in their conclusions. Some researchers believe moderate drinking can have certain… Read More
Understanding Age Related Balance Disorders
Slip and fall accidents are the leading cause of injuries for adults ages 65 and older, accounting for over 1.4 million incidents yearly in the USA. About 1 in 4 older adults experience a fall each year that causes injuries ranging from minor bumps and bruises to life-threatening bone fractures… Read More
Facts About Diabetes And Aging
Diabetes is a serious disease that affects about 25% of people aged 65 and older. Diabetes occurs when a person’s blood glucose (sugar) level is too high. Glucose is our body’s main source of energy, and it comes from the food we eat. To convert glucose into energy, our body… Read More
Safe Holiday Shopping Tips For Seniors
Holiday gift shopping at malls, stores, and online can be a fun activity for seniors. While gift shopping for friends and loved ones can be an enjoyable experience, it can also be fraught with danger because of criminals and scammers who prey upon older adults during the holiday season. Here… Read More
Home Care vs. Home Health Care: Understand the Difference
If you are confused about the difference between Home Care and Home Health Care, you are not alone. Many people mistakenly think they are one and the same because they sound so similar, but they are very distinct in the types of services and benefits each one offers. Understanding the… Read More
Emergency Preparedness For Older Adults
Natural disasters and emergencies occur regularly across the United States, sometimes without advance warnings. When these events happen, lives can be dramatically upended and even put at risk because of a lack of preparedness with senior populations being among the most vulnerable. If you are an older adult or caring… Read More
Explore Your Senior Citizen Centers
Retirement years can be difficult for many seniors because they have too much idle time on their hands, fewer friends and family to socialize with, and health issues that can limit their ability to lead healthy, active lives. Fortunately, many communities nationwide recognize the need to support their growing senior… Read More
Health Insurance For Seniors Simplified
It’s that time of year again when seniors nationwide stress over making important decisions regarding their health insurance. Most seniors feel overwhelmed and utterly confused by the sheer volume of information they receive regarding their health insurance. To them, the task of selecting the right plans and options for their… Read More
