Kim Santos

Safe Holiday Shopping Tips For Seniors

Holiday gift shopping at malls, stores, and online can be a fun activity for seniors. While gift shopping for friends and loved ones can be an enjoyable experience, it can also be fraught with danger because of criminals and scammers who prey upon older adults during the holiday season. Here… Read More

Home Care vs. Home Health Care: Understand the Difference

If you are confused about the difference between Home Care and Home Health Care, you are not alone. Many people mistakenly think they are one and the same because they sound so similar, but they are very distinct in the types of services and benefits each one offers. Understanding the… Read More

Emergency Preparedness For Older Adults

Natural disasters and emergencies occur regularly across the United States, sometimes without advance warnings. When these events happen, lives can be dramatically upended and even put at risk because of a lack of preparedness with senior populations being among the most vulnerable. If you are an older adult or caring… Read More

Explore Your Senior Citizen Centers

Retirement years can be difficult for many seniors because they have too much idle time on their hands, fewer friends and family to socialize with, and health issues that can limit their ability to lead healthy, active lives. Fortunately, many communities nationwide recognize the need to support their growing senior… Read More

Health Insurance For Seniors Simplified

It’s that time of year again when seniors nationwide stress over making important decisions regarding their health insurance. Most seniors feel overwhelmed and utterly confused by the sheer volume of information they receive regarding their health insurance. To them, the task of selecting the right plans and options for their… Read More

The Benefits Of Lifelong Learning For Older Adults

Comedian George Burns once quipped that “You can’t help getting older, but you don’t have to get old.” While this statement was said in jest, the underlying wisdom masked in these words is undeniable. Age is an irrelevant number if you choose to spend your retirement years keeping your mind… Read More

Coping With Alzheimer’s Disease Mood Swings

People with Alzheimer’s Disease may experience mood swings that can range from minor changes in behavior and personality to more severe changes that include agitation and aggression. Coping with these mood disorders is a double-edged sword because it affects both those afflicted with the symptoms as well as their caregivers.… Read More

How Seniors Can Fight Inflation

One of the primary causes of stress today among seniors is their worry about managing household finances during inflationary times. With the costs of essential goods and services continually rising, living on a fixed income is becoming increasingly difficult. The gap between income and expenses has narrowed to a point… Read More

Facts About Sleep Disorders and Aging

One of the common problems associated with aging is a disruption in sleep patterns. Sleep disorders are prevalent in the elder population, affecting about 50% of people 65 and older versus only 15-25% of younger age groups. Many seniors struggle with the quality and duration of their sleep and when… Read More

Proper Care For Aging Feet

Maintaining mobility as you age is a key to independent living. Unfortunately, many older adults find their independent lifestyles threatened because of various foot problems that are associated with aging. Keeping your feet healthy by practicing regular foot care is essential to living an active life throughout your elder years.… Read More

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