Kim Santos

Health Insurance For Seniors Simplified

It’s that time of year again when seniors nationwide stress over making important decisions regarding their health insurance. Most seniors feel overwhelmed and utterly confused by the sheer volume of information they receive regarding their health insurance. To them, the task of selecting the right plans and options for their… Read More

The Benefits Of Lifelong Learning For Older Adults

Comedian George Burns once quipped that “You can’t help getting older, but you don’t have to get old.” While this statement was said in jest, the underlying wisdom masked in these words is undeniable. Age is an irrelevant number if you choose to spend your retirement years keeping your mind… Read More

Coping With Alzheimer’s Disease Mood Swings

People with Alzheimer’s Disease may experience mood swings that can range from minor changes in behavior and personality to more severe changes that include agitation and aggression. Coping with these mood disorders is a double-edged sword because it affects both those afflicted with the symptoms as well as their caregivers.… Read More

How Seniors Can Fight Inflation

One of the primary causes of stress today among seniors is their worry about managing household finances during inflationary times. With the costs of essential goods and services continually rising, living on a fixed income is becoming increasingly difficult. The gap between income and expenses has narrowed to a point… Read More

Facts About Sleep Disorders and Aging

One of the common problems associated with aging is a disruption in sleep patterns. Sleep disorders are prevalent in the elder population, affecting about 50% of people 65 and older versus only 15-25% of younger age groups. Many seniors struggle with the quality and duration of their sleep and when… Read More

Proper Care For Aging Feet

Maintaining mobility as you age is a key to independent living. Unfortunately, many older adults find their independent lifestyles threatened because of various foot problems that are associated with aging. Keeping your feet healthy by practicing regular foot care is essential to living an active life throughout your elder years.… Read More

Safe Driving For Seniors

There is a popular misconception that senior drivers are a hazard on the highways. Fortunately, the facts state otherwise. Statistics compiled by public and private transportation agencies report that people aged 65 and older are historically the safest drivers on the roads today. The one caveat for concern is that… Read More

Safe Travel Tips For Seniors

With the vacation season in high gear, more seniors are taking to the roads, trains, cruise ships, and airports to visit friends and family. The types of vacations they are taking may vary, but one thing they should all have in common is preplanning their trip to ensure it is… Read More

Smart Cleaning Tips For Senior Living

Household chores can be strenuous no matter what your age but for many older people, the tasks necessary to keep your home clean and safe can be especially difficult. The physical and cognitive changes that occur during aging can impact a senior’s ability to maintain a neat, organized home and… Read More

Living Well With Arthritis

Arthritis is the most common medical condition that affects older adults. The Center for Disease Control (CDC) estimates that about half of adults 65 years of age and older have some form of arthritis with the percentage increasing as people become older. According to the CDC, arthritis is a major… Read More