The Benefits Of Lifelong Learning For Older Adults
Comedian George Burns once quipped that “You can’t help getting older, but you don’t have to get old.” While this statement was said in jest, the underlying wisdom masked in these words is undeniable. Age is an irrelevant number if you choose to spend your retirement years keeping your mind… Read More
Coping With Alzheimer’s Disease Mood Swings
People with Alzheimer’s Disease may experience mood swings that can range from minor changes in behavior and personality to more severe changes that include agitation and aggression. Coping with these mood disorders is a double-edged sword because it affects both those afflicted with the symptoms as well as their caregivers.… Read More
How Seniors Can Fight Inflation
One of the primary causes of stress today among seniors is their worry about managing household finances during inflationary times. With the costs of essential goods and services continually rising, living on a fixed income is becoming increasingly difficult. The gap between income and expenses has narrowed to a point… Read More
Facts About Sleep Disorders and Aging
One of the common problems associated with aging is a disruption in sleep patterns. Sleep disorders are prevalent in the elder population, affecting about 50% of people 65 and older versus only 15-25% of younger age groups. Many seniors struggle with the quality and duration of their sleep and when… Read More
Proper Care For Aging Feet
Maintaining mobility as you age is a key to independent living. Unfortunately, many older adults find their independent lifestyles threatened because of various foot problems that are associated with aging. Keeping your feet healthy by practicing regular foot care is essential to living an active life throughout your elder years.… Read More
Safe Driving For Seniors
There is a popular misconception that senior drivers are a hazard on the highways. Fortunately, the facts state otherwise. Statistics compiled by public and private transportation agencies report that people aged 65 and older are historically the safest drivers on the roads today. The one caveat for concern is that… Read More
Safe Travel Tips For Seniors
With the vacation season in high gear, more seniors are taking to the roads, trains, cruise ships, and airports to visit friends and family. The types of vacations they are taking may vary, but one thing they should all have in common is preplanning their trip to ensure it is… Read More
Smart Cleaning Tips For Senior Living
Household chores can be strenuous no matter what your age but for many older people, the tasks necessary to keep your home clean and safe can be especially difficult. The physical and cognitive changes that occur during aging can impact a senior’s ability to maintain a neat, organized home and… Read More
Living Well With Arthritis
Arthritis is the most common medical condition that affects older adults. The Center for Disease Control (CDC) estimates that about half of adults 65 years of age and older have some form of arthritis with the percentage increasing as people become older. According to the CDC, arthritis is a major… Read More
Bone Health And Older Adults
Whenever a group of older adults gather to socialize, at some point in time the conversations will invariably gravitate toward the struggles some are having with various bone issues associated with aging. Osteoporosis affects about 54 million people in the United States with women being four times more likely to… Read More
