Jennifer Sanchez, Executive Director

The Basics of a Survivorship Plan for Seniors

No one wants to confront a situation where their parent has been diagnosed with cancer. For older children whose parents are senior citizens, this situation can feel scary and intimidating. Questions around caregiving begin to swirl, and the trials and tribulations associated with treatment begin to take center stage. This… Read More

Fall Exercise Opportunities for Seniors

Now that the weather in Modesto and Fresno is starting to cool, it’s the perfect time for seniors to get moving! 

Whether you’re looking to improve balance, strength, or simply enjoy social movement, Fresno and Modesto have multiple fitness opportunities that combine safety, fun, and health. Here are some… Read More