Understanding Age Related Balance Disorders
Slip and fall accidents are the leading cause of injuries for adults ages 65 and older, accounting for over 1.4 million incidents yearly in the USA. About 1 in 4 older adults experience a fall each year that causes injuries ranging from minor bumps and bruises to life-threatening bone fractures… Read More
Physical Fitness For Seniors
There comes a day in everyone’s life when Father Time catches up to Mother Nature. It’s just another way of saying that eventually, the day will come when we wake up and our body reminds us that our youth has passed by even though we still feel young at heart.… Read More
Types of Dance Classes for Elderly Adults
Elder Care Fresno CA – Types of Dance Classes for Elderly Adults
Senior dance classes are designed specifically for elderly adults of all abilities and interests. Dance classes are a wonderful form of exercise that is tailored to the needs of elders, providing both physical and mental health benefits. Not… Read More
7 Physical and Emotional Benefits of Massages for Seniors
Senior Care Modesto CA – 7 Physical and Emotional Benefits of Massages for Seniors
You may have heard of massages for elderly people, known as geriatric massage therapy. Studies show that massage triggers numerous health benefits, both physically and mentally, in the recipient and seniors are no different. In fact,… Read More
