Senior Care News

Healthcare and Lifestyle Information for Seniors and Caregivers

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At Valley Home Care, we strive to be on the forefront of elder home care by keeping up-to-date on current news and information that impacts the clients and families we serve.

We have compiled a list of informational items that we believe you will find educational and helpful. If at any time you have questions or concerns about any of the information presented, please contact us. Our staff will be glad to help you find the information you need to make the right choices about home care.

If you have a suggestion for a future topic, we encourage you to email us your ideas. Also, please check back regularly because we continually update our library of information.

Latest Posts

Social Security Changes For Seniors

Recent changes in the funding and operation of the Social Security system have raised alarms across senior populations in America. It is estimated that two-thirds of people aged 65 and older depend on Social Security for more than half their retirement income with over one-quarter relying on Social Security as… Read More

Why Seniors Should Start Exercising

An essential aspect of good health is physical activity and for seniors.  It is never too late to reap the benefits of an exercise program. No matter what your age, engaging in an exercise routine can significantly improve your health and quality of life. Research has shown that people… Read More

Choose A Home Care Agency Wisely

The time comes in the lives of many families when an elderly loved one needs additional professional assistance. Finding the right solution to this dilemma can be stressful for everyone involved. Family members are often unsure how much care their elder loved one actually needs.

Making the Decision to Seek… Read More

The Facts About Alcohol And Aging

Is consuming alcohol good or bad for seniors? This is a question many older adults are asking today that has no one simple answer. Medical and academic studies on the impact of alcohol consumption on the body vary greatly in their conclusions. Some researchers believe moderate drinking can have certain… Read More

Exploring Age Related Balance Disorders

Slip and fall accidents are the leading cause of injuries for adults ages 65 and older, accounting for over 1.4 million incidents yearly in the USA. About 1 in 4 older adults experience a fall each year that causes injuries ranging from minor bumps and bruises to life-threatening bone fractures… Read More

Facts About Diabetes And Aging

Diabetes is a serious disease that affects nearly one in three of people aged 65 and older. Diabetes occurs when a person’s blood glucose (sugar) level is too high. Glucose is our body’s main source of energy, and it comes from the food we eat. To convert glucose into… Read More

Safe Holiday Shopping Tips For Seniors

Holiday gift shopping at malls, stores, and online can be a fun activity for seniors. While gift shopping for friends and loved ones can be an enjoyable experience, it can also be fraught with danger because of criminals and scammers who prey upon older adults during the holiday season. Here… Read More

Home vs Home Health Care: Key Differences

If you are confused about the difference between Home Care and Home Health Care, you are not alone. Many people mistakenly think they are one and the same because they sound so similar, but they are very distinct in the types of services and benefits each one offers. Understanding the… Read More

Emergency Preparedness For Older Adults

Natural disasters and emergencies occur regularly across the United States, sometimes without advance warnings. When these events happen, lives can be dramatically upended and even put at risk because of a lack of preparedness with senior populations being among the most vulnerable. If you are an older adult or caring… Read More

Explore Your Senior Citizen Centers

Retirement years can be difficult for many seniors because they have too much idle time on their hands, fewer friends and family to socialize with, and health issues that can limit their ability to lead healthy, active lives. Fortunately, many communities nationwide recognize the need to support their growing senior… Read More

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