Senior Care News

Healthcare and Lifestyle Information for Seniors and Caregivers

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At Valley Home Care, we strive to be on the forefront of elder home care by keeping up-to-date on current news and information that impacts the clients and families we serve.

We have compiled a list of informational items that we believe you will find educational and helpful. If at any time you have questions or concerns about any of the information presented, please contact us. Our staff will be glad to help you find the information you need to make the right choices about home care.

If you have a suggestion for a future topic, we encourage you to email us your ideas. Also, please check back regularly because we continually update our library of information.

Latest Posts

The Basics of a Survivorship Plan for Seniors

No one wants to confront a situation where their parent has been diagnosed with cancer. For older children whose parents are senior citizens, this situation can feel scary and intimidating. Questions around caregiving begin to swirl, and the trials and tribulations associated with treatment begin to take center stage. This… Read More

Fall Exercise Opportunities for Seniors

Now that the weather in Modesto and Fresno is starting to cool, it’s the perfect time for seniors to get moving! 

Whether you’re looking to improve balance, strength, or simply enjoy social movement, Fresno and Modesto have multiple fitness opportunities that combine safety, fun, and health. Here are some… Read More

Why Seniors Should Start Exercising

An essential aspect of good health is physical activity and for seniors.  It is never too late to reap the benefits of an exercise program. No matter what your age, engaging in an exercise routine can significantly improve your health and quality of life. Research has shown that people… Read More

Choosing A Home Care Agency

The time comes in the lives of many families when an elderly loved one needs additional professional assistance. Finding the right solution to this dilemma can be stressful for everyone involved. Family members are often unsure how much care their elder loved one actually needs.

How to Know When It’s… Read More

The Facts About Alcohol And Aging

Is consuming alcohol good or bad for seniors? This is a question many older adults are asking today that has no one simple answer. Medical and academic studies on the impact of alcohol consumption on the body vary greatly in their conclusions. Some researchers believe moderate drinking can have certain… Read More