You might notice that when driving at night, the headlights of approaching vehicles have a starburst or halo effect around them. When you sit down and watch a program on television, the colors on the screen may appear faded and the resolution is no longer crisp and clear. You may… Read More
Better Sleep For Older Adults
How we sleep plays a vital role in our ability to maintain optimal health. Healthy sleep is essential to our physical and mental well-being because sleep helps restore body functions, improve cognitive thinking, and minimize the risks of developing serious illnesses. Quality sleep is important at any age but for… Read More