I went golfing recently and after the round, I noticed a blister forming on my left hand. My initial reaction was to laugh it off as a sad reminder of a poor grip and swing that led to the irritation. Over the next couple of days, the blister… Read More
The Importance of Summer Hydration For Seniors
I’ve always looked forward to the summer months. The long days and warmer weather give me more time to be active outdoors whether it’s doing yard-work chores around the house or escaping for the weekend with my family for a hike in the hills.
As a health professional for… Read More