Eating balanced, nutritional meals is a key to good health at any age. For seniors, eating well is especially important. A proper diet of the right foods helps seniors boost their energy, manage their weight and it can even control or prevent diseases such as high blood pressure,… Read More
Winter Safety Tips for Seniors
It’s that time of year again. Winter has arrived and weather advisories about snow, ice and chilling temperatures are everyday news for most parts of the nation. Unless you reside in the warmer climates or are one of the fortunate “Snow Birds” that migrate there for the winter… Read More